Showing posts with label baked chicken parm. Show all posts
Showing posts with label baked chicken parm. Show all posts

Tuesday, December 13, 2011

Life with two 20 month olds

So today is my first day watching one of H's friends. I'll be watching him 3 days a week & I am so so so happy. Since H was born I have been wanting to keep another baby & to contribute to the family funds! Being a stay at home mom is one of the best jobs out there... But there is no pay- (the only downside) Being a single income family has been challenging & what better time to get some extra money then around Christmas time!! It's very rewarding to make your own money. Staying home with my baby/future babies is something that I am very passionate about & being able to make some money while staying home with these 2 babies is the best. Plus they LOVE each other & have so much fun playing with each other. It's a win all around.

Now that I'm gonna be keeping him 3 days my workout schedule is gonna change. On the days I'm keeping him I'm gonna get up at 7:30 & do my Jillian Michaels 30 Day Shred. If you haven't gotten that DVD yet then what are you waiting on? All you need is weights (I suggest starting with 2 pounds/arm & then bumping it up to 5 when you're ready). It's only a little over 20 minutes long & seriously y'all it is an intense 20 minutes! But the fact that is such a short workout is my favorite part. This isn't like just walking or even jogging for 20 minutes. Your ENTIRE body is worked & you will feel phenomenal when it's over. How it works: you do 2 minute warm up & then 3 circuits. Each circuit you do 3 minutes of strength- 2 minutes of cardio & 1 minute of abs. Seriously your entire body. Just go buy it $10 at Wal-Mart. No excuses.
& then on the days I'm not keeping him I will run 2-4 miles while pushing H & do my DVD during nap time. Rest days are on Saturday & Sunday's are my long run(5+ miles). Half marathon here I come!

Now onto a recipe! This is one of our favorites. It's Baked Chicken Parmesan ... A lighter (& quicker) version of one of our favorite italian meals. I actually got this recipe off Pinterest so if you follow me it's under my "recipes" board. Not sure of who wrote it but I am in no way taking credit for this one! Ok here's what you need:

- 2 tbsp olive oil
- 2 cloves garlic, crushed
-hot red pepper flakes, to taste
-3 boneless skinless chicken breasts- cut into bite sized pieces (more if you like it more chicken-y)
2 cups marinara sauce (or more depending on how saucy you like it)
1/4 cup chopped basil
8 oz mozzarella, shredded
4 oz Parmesan, grated
1 (5-oz) package garlic croutons

- all you do is put the olive oil in a baking dish with mix in the garlic & make sure you cost the bottom of the pan & then sprinkle in the red pepper flakes- I usually only do a shake or 2 but we don't like it super spicy. Then spread the chicken out evenly & make sure it's one layer... Then pour sauce on top & spread over all of it. Put basil & any other italian herbs you like then top with half of the cheese... Next put the whole bag of croutons & then top with remaining cheese. Bake at 350 degrees for 30-35 minutes... Just make sure the chicken is done. It seriously is amazing.. Takes about 10 minutes to put together & we love it... It's great for left overs too... J loves taking it to work the next day! I've even cooked the chicken ahead of time & the just layered it & cooked it for about 15 minutes. Whichever you prefer. But just make it as soon as you can because it's so yummy!

Until next time
-Mrs. K Scott