Wednesday, February 27, 2013

Weigh-In Wednesday. Week 8



Good morning ladies! 

Why is it a good morning you ask?

Starting weight (1.2.13): 230.4
Last week: 216.2
Today: 214.4

-1.8 
Hallelujah. I've done well this week. I could do better eating wise but I think that a good splurge meal once a week is healthy so I'm not beating myself up over it. 

One pound at a time.
My new motto.

I am running out of healthy meal ideas. I feel like I cook the same things over and over and I really don't want to get "burnt out" so I'm planning on spending a good amount of time on Pinterest, Food Gawker, and other places to find new healthy, fast, recipes and plan out my next 2 weeks. It is so hard to do this because Jonathan, Hazel and I the majority of our meals from home. I'll either make Jonathan lunch or he brings left-overs from dinner. And unless Hazel and I go out for lunch we always eat here. It's great because I can control what goes into our food... but it sucks when I'm in a funk (like right now) and I have no ideas because we end up eating the same thing every day. 

I have lost 16 pounds in 8 weeks. I can't believe it. I am over half-way there! I only have 9 more weeks to lose 14 more pounds. I can do this. 

weight loss inspiration | Tumblr
This was me last night in RPM

Here's what I did this week:
Wednesday: Yoga and stair master for 20 minutes.
Thursday: RPM
Friday: Body Pump and CX
Saturday: Tried to run on the treadmill but I had a head-cold and was feeling foggy and I kept losing my balance so I got on the stairmaster for 30 minutes then sat in the sauna. I was feeling terrible.
Sunday: Walk
Monday: Body Step and Body Pump
Tuesday: RPM
Today I am really tired and we don't have small group tonight so I'm going to wait and go to Body Pump with Jonathan tonight and relax today. Hopefully I can keep my eyes open!

Oh my gosh I need this!!!!
Also... if anyone wants to buy me this then we will be forever BFF's. 

Inspiration

Let's kick-it-up this week! 

18 comments:

  1. Great job girl...You are doing so good! I am with you on the burnt out on the same recipes. I swear I it chicken everyday the same way. I get so busy that I don't have anytime to find new recipes. I haven't been eating with the fam because of it. BOOO... if you find any good recipes send them my way. Have a nice relaxing day and drink lots of coffee!

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  2. You are doing so great! I am so tired of chicken breast and ground turkey. I do like ground chicken, for now. I have never heard of Food GAwker, going to check that out!!

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  3. Great Job! If you find some new yummy recipes, you better share!!

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  4. Amazeballs! You seriously rock. You always make me want to hop on the scale, but I am refraining until Monday! HA

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  5. Awesome job! please let me know what good recipes you find! I need new ideas too.

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  6. I LOVE that bag...pinned it awhile ago, it' makes me laugh!!

    Great job this week!! I know what you mean about meals, for awhile I was following 5 dinners in one hour, I subscribed to get her meals, (I did the clean eating) but I actually found it was TOO much variety! and I've been just winging it since then. I keep telling myself I just need to come up with 4 weeks of meals, and I can just rotate them...but haven't sat down to do that yet. Please share if you find any yummy new recipes!

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  7. Great job this week! Thanks for the motivation girlie! I need some new recipes too!

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  8. Great Loss! I have a hard time with the eating, much easier to make myself work out then come up with good recipe ideas

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  9. Good job!!! You're doing amazing :)

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  10. you're KILLING it - holy mackerel! im inspired!

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  11. Hi! Congratulations on your weight loss!! And good for you for going to the gym even though you were feeling like garbage. I always have the tendency to sit my sorry self on the couch on those days and then talk about how skinny I want to be.

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  12. Girl you are doing awesome!! Keep it up!

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  13. That's awesome, lady!! YOU'RE amazing! :-)

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  14. Great job! A pound lost is progress!!
    Do you use a crock pot much? Here's a super easy, healthy go-to recipe in my house:
    3-4 chicken breast, fat trimmed (chicken can be thawed or frozen), 1 can of salsa, 1 packet of taco seasoning, crock pot liner for easy clean up
    In crock pot line with crock pot liner, place chicken breast, seasoning, salsa.
    Cook on high 4 hours, or low 6-8 hours.
    Shred chicken, allow to sit in crock pot 15 minutes prior to serving. Bam! Dinner is served.
    So easy and so good!

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  15. Congrats on the almost 2lbs lost girl!! So proud!! Cooking light and hungry girl always have some great recipes!! :)

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